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Pilates Plus Home Page

At Pilates Plus, our goal is to provide the Lakewood and Denver communities with an environment that empowers you toward optimal health & wellness to ensure the greatest quality of life.


Morning/Evening Pilates Reformer & Mat Classes
Feldenkrais Awareness Through Movement Classes
Small instructor to class ratios
Certified Pilates Instructors, Massage & Physical Therapists
Rehab & post rehab fitness
Nutritional Consultations
A warm and welcoming environment

Foam Roller Self Care Workshop
Are you harboring a foam roller you are not sure how to use? Or you don't use it because of the pain you experience? Explore unique, Feldenkrais®-based options developed to help improve your physical comfort and reduce pain and stress levels.
Tuesday, March 7, 5:30-7 pm or Saturday, March 11, 2 - 3:30 pm
Cost: $30 early registration by February 21; or $35 after February 21
Sign up at the studio, or with Joan Pacos Jordan, GCFP, CMIT • 720-988-7473

Free Demo Pilates Class

Download the app to your device
for easy online scheduling.