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Pilates Plus Home Page

At Pilates Plus, our goal is to provide the Lakewood and Denver communities with an environment that empowers you toward optimal health & wellness to ensure the greatest quality of life.


Morning/Evening Pilates Reformer & Mat Classes
Feldenkrais Awareness Through Movement Classes
Small instructor to class ratios
Certified Pilates Instructors, Massage & Physical Therapists
Rehab & post rehab fitness
Nutritional Consultations
A warm and welcoming environment

Open Forums with Holistic Nutrition Consultant

Stacee Novotny, BS, NC
Changing your diet & lifestyle for the benefit of energy and health is always a
challenging endeavor, especially through or after the holidays! Join Stacee to get answers to the questions you have about making these changes.
December 7, 2-3 pm; December 11, 10:30-11:30 am; or December 13, 5:30-6:30 pm
Free, register with Stacee. More information: www.staceenovotny.com

Free Demo Pilates Class