Pilates Reformer & Mat Classes
• Feldenkrais Awareness Through Movement Classes
instructor to class ratios
Pilates Instructors, Massage & Physical Therapists
& post rehab fitness
• Nutritional Consultations
• A warm
and welcoming environment
RELIEF FOR SHOULDERS: New 5-week Feldenkrais® Class Series
This series explores shoulder anatomy, functionality and range of motion. These
gentle and mindful guided movement explorations help lead you to increased mobility and decreased pain and discomfort.
Fridays, April29-May 27,4-5 p.m.
$120 for 5 weeks or $25 drop in class
Class size limited to 4; call Joan Pacos Jordan, 720-988-7473 or email to reserve your space.