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At Pilates Plus, our goal is to provide the Lakewood and Denver communities with an environment that empowers you toward optimal health & wellness to ensure the greatest quality of life.


Morning/Evening Pilates Reformer & Mat Classes
Feldenkrais Awareness Through Movement Classes
Small instructor to class ratios
Certified Pilates Instructors, Massage & Physical Therapists
Rehab & post rehab fitness
Nutritional Consultations
A warm and welcoming environment

Relief for Shoulders, a 6-week series that explores shoulder anatomy, functionality and range of motion. These gentle and mindful guided movement explorations help lead you to increased mobility and decreased pain and discomfort.
Wednesdays, January 27-March 2, 2016; 1 - 2 pm
Cost: $120 for series (or $25/per class)
Sign up at the studio, online or with Joan Pacos Jordan, GCFP, CMIT • 720-988-7473

Free Demo Pilates Class