Pilates Reformer & Mat Classes
• Feldenkrais Awareness Through Movement Classes
instructor to class ratios
Pilates Instructors, Massage & Physical Therapists
& post rehab fitness
• Nutritional Consultations
• A warm
and welcoming environment
FELDENKRAIS CLASSES ARE BACK!
with Relief for Shoulders, a 6-week series that explores shoulder anatomy, functionality and range of motion. These gentle and mindful guided movement explorations help lead you to increased mobility and decreased pain and discomfort.
Wednesdays, January 27-March 2, 2016; 1 - 2 pm
Cost: $120 for series (or $25/per class)
Sign up at the studio, online or with Joan Pacos Jordan, GCFP, CMIT • 720-988-7473