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At Pilates Plus, our goal is to provide the Lakewood and Denver communities with an environment that empowers you toward optimal health & wellness to ensure the greatest quality of life.


Morning/Evening Pilates Reformer & Mat Classes
Feldenkrais Awareness Through Movement Classes
Small instructor to class ratios
Certified Pilates Instructors, Massage & Physical Therapists
Rehab & post rehab fitness
Nutritional Consultations
A warm and welcoming environment

RELIEF FOR SHOULDERS: New 5-week Feldenkrais® Class Series
This series explores shoulder anatomy, functionality and range of motion. These
gentle and mindful guided movement explorations help lead you to increased mobility and decreased pain and discomfort. More information
Fridays, April29-May 27,4-5 p.m.

$120 for 5 weeks or $25 drop in class
Class size limited to 4; call Joan Pacos Jordan, 720-988-7473 or email to reserve your space.

Free Demo Pilates Class